Old Age, Obesity, and a Family History of Diabetes Are All Characteristics of
If you have a mother, begetter, sis, or brother with diabetes, y'all are more likely to get diabetes yourself. You are besides more likely to have prediabetes. Talk to your doctor about your family health history of diabetes. Your doc tin assistance you take steps to prevent or delay diabetes, and reverse prediabetes if yous have it.
Over 34 1000000 people have diabetes. People with diabetes have levels of blood sugar that are also loftier. The dissimilar types of diabetes include blazon 1 diabetes, type 2 diabetes, and gestational diabetes. Diabetes can cause serious health problems, including centre affliction, kidney problems, stroke, blindness, and the need for lower leg amputations.
People with prediabetes have levels of blood sugar that are college than normal, but not high plenty for them to be diagnosed with diabetes. People with prediabetes are more than likely to get type 2 diabetes. About 88 million people in the United States accept prediabetes, just virtually of them don't know they have it. If you take prediabetes, you lot tin have steps to reverse it and foreclose or delay diabetes—just non if you don't know that you accept it. Could you take prediabetes? Take this testexternal icon to find out.
If yous take a family health history of diabetes, you are more likely to have prediabetes and develop diabetes. You are also more probable to get type 2 diabetes if you have had gestational diabetes, are overweight or obese, or are African American, American Indian, Asian American, Pacific Islander, or Hispanic. Learning nearly your family unit health history of diabetes is an important step in finding out if y'all have prediabetes and knowing if you are more likely to become diabetes. Y'all can utilize the Surgeon General'south family health history tool, My Family Wellness Portrait, to collect your family health history of diabetes and find out your take a chance of getting diabetes. Be certain to let your dr. know about your family health history of diabetes, especially if y'all have a mother, father, sister, or brother with diabetes. Your md might recommend that you have screening for diabetes before.
Even if y'all take a family unit wellness history of diabetes, y'all tin can prevent or filibuster type two diabetes by eating healthier, being physically active, and maintaining or reaching a healthy weight. This is especially important if you have prediabetes, and taking these steps can reverse prediabetes.
If so, you could accept prediabetes and are more likely to get type 2 diabetes yourself. But there are important steps you can take to prevent type 2 diabetes and reverse prediabetes if yous have it.
- Take this testexternal icon to find out if y'all could take prediabetes.
- Ask your dr. whether you need earlier screening for diabetes.
- Learn more about how to forbid blazon 2 diabetes:
- National Diabetes Prevention Program: Find out more than about the lifestyle change plan and how to discover a programme virtually you.
- National Diabetes Instruction Program: Larn steps you tin take to forestall type 2 diabetes.
- Reverse Prediabetesexternal icon: Find out more about joining a diabetes prevention program and learn lifestyle tips for managing your weight, exercising, eating healthy, and quitting smoking to help opposite prediabetes and prevent type ii diabetes.
- Take the Diabetes Hazard Testexternal icon external icon to find out if you are at chance for blazon two diabetes and learn how to prevent blazon 2 diabetesexternal icon external icon.
More than Information
- Diabetes
- National Diabetes Prevention Plan
- National Diabetes Education Plan
- Prevent Diabetes STATexternal icon
- Do I Have Prediabetes?external icon
- Take a chance Factors for Type 2 Diabetesexternal icon
- Preventing Type ii Diabetesexternal icon
- Native Diabetes Wellness Program
Source: https://www.cdc.gov/genomics/famhistory/famhist_diabetes.htm
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